The Wall Workout
MORE PARS FITNESS
•
20m
Join me and the campers on The Wall for a deep dive into the FEELS of the golf swing. This is by far one of the best ways to really get a true feel of what the golf swing should actually feel like. Do this a ton and you will see huge gains with your ball striking. GET MY MORE PARS TRAINING BALL: https://www.amazon.com/Limited-Autographed-Training-Christina-Included/dp/B0CHR43BZD
Up Next in MORE PARS FITNESS
-
Leg Strength Assessment
Let’s assess your leg strength, a TPI Power Screen. This is critical for golfers to be able to stabilize and leverage the ground. Isolating each leg is important as it identifies which one is weaker.
-
Vertical Jump Assessment for a Jump i...
Let’s assess your vertical jump power, a TPI Power Screen. This is critical for golfers to be able to get that explosive upward thrust through the strike zone.
-
Single Leg Workout on the Wall
Grab a big med ball and a wall and let’s increase out leg power and stability, one leg at a time. Isolating each leg is important as it identifies which one is weaker.
