Live stream preview

Watch this video and more on More Pars TV

Watch this video and more on More Pars TV

Vertical Jump Assessment for a Jump in Power

MORE PARS FITNESS • 4m 3s
4K badge

Up Next in MORE PARS FITNESS

  • Single Leg Workout on the Wall

    Grab a big med ball and a wall and let’s increase out leg power and stability, one leg at a time. Isolating each leg is important as it identifies which one is weaker.

  • Let’s POWER Workout on the Wall

    Grab a big med ball and a wall and let’s increase out leg power with this quick workout.

  • Power Core Assessment + Workout

    Let’s assess your core power, a TPI Power Screen. This is critical for golfers to be able to engage the core throughout the swing.