Why I LOVE the BUTT MOVE (and you should too)
Long Game Training (companion booklet series)
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4m 18s
If you want more pars, but have not pop off the face with your ball striking or you really struggle with solid strikes, let’s make sure you are engaging the butt. I share why I love it for my own swing!
Up Next in Long Game Training (companion booklet series)
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Butt Move Inhibitors
I share popular physical reasons why your butt move may be limited. Our brain needs to be able to turn on the butt muscles and if it can't you need to find out why.
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Drill to Groove Hip Flexion
The Butt Move is hip flexion. I do not like using the term hips because then players oftentimes just spin their hips which is the very last thing you want to do. Instead we need to engage the butt muscles. This drill using Martin’s awesome Toolbox helps get you there.
USE THIS LINK AND CODE:
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Are Ya Knee Diving?
If you want more pars, let's identify if you're a knee diver. If you are, we need to fix ASAP because it shuts off your butt and core. If that happens you will not be able to leverage the ground pressure and most likely just move your mass.
