To optimize your distance off the tee, we’ll focus on:
- Launch & Spin: How high and how much is the ball spinning in in what direction is it spinning affects curvature.
- Impact Point: Where on the face are you striking?
- Ball Speed: How fast the ball flies determines distance along with luanch and spin
We’ll optimize these variables to get you lots more distance. Because let’s face it, hitting the ball really far is empowering and fun! Plus, hitting it really far makes the game easier. Instead of a 3-wood into the green, you’re hitting your 7-iron. We’ll achieve this with a focus on your:
BODY
TECHNIQUE
EQUIPMENT
Up Next in Section 1 - Understanding POWER
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Why Power is Important
Inside this Section
What is Power?
What’s Your Engine?
Understanding Your Muscles
How We Train Golf Power
Power & Strength Assessments
Mobility & Stability AssessmentsIn this section, we will focus on the most important piece of equipment. Your body! It is designed to provide tremendous power,...
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Let’s Define Power
Let’s Define Power. What is it?
FORCE x VELOCITY = POWER
The rate at which you produce a force—strong and fast—equals power. As golfers, applying this equation can produce incredible distance gains. The first step is to understand what power is. The second is to train our bodies to produce that ... -
Power Safety
Safety First
Your safety should be your number one priority. Please honor your body (as they say in yoga) and make sure that you are mobile and stable before performing any of the More Pars Training protocols with weight. In fact, you’ll run through the TPI Level 1 Screens, which will provide a ...
