Quiet Thee Mind
A quiet mind is a powerful mind. The game of golf is the mind. The brain runs your muscles and manages your emotions. Being able to take charge of your emotions, which can include quieting the mind when pressure is high or your pals are yapping is paramount for success and optimal enjoyment. Many players’ minds play like rush hour in New York City or a dance nightclub. Too much commotion can distract from the task at hand…hitting a great shot or making that putt to win the big event. So, let’s get to it.
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What's Your Mantra
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On the Green » Trust & Commitment
Trust and commitment are paramount for consistent hole-outs. If you do not believe you can make a putt, then chances are you won’t! Get a chuckle with this snippet of positive vs negative mantra.
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What is Your Post Routine?
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Post Routine - What's Yours?
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Breathing to Release Tension
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On the Bench with Christina - Essential Oils
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Library of Confidence
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Confidence vs Tension
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Mental Stamina - Trust Thyself
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Quiet thee Mind
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