Drill to Groove Hip Flexion
TIP OF THE WEEKS
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5m 48s
The Butt Move is hip flexion. I do not like using the term hips because then players oftentimes just spin their hips which is the very last thing you want to do. Instead we need to engage the butt muscles. This drill using Martin’s awesome Toolbox helps get you there.
USE THIS LINK AND CODE:
https://www.tourstriker.com/products/tour-striker-toolbox?ref=617
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