Grab a rubber band and let’s get your golf swing more like a rubber band. This is a blending of the back sand downswing to create effortless warp speed power.

During week 1 of the 5 Weeks to Awesome Ball Striking, we examined your ability to activate our glutes. This is why so you can use it to activate your legs which in turn activates more ground pressure for crazy power and speed..effortless.

Many players struggle inside 100 yards. If you’re one of them, let’s make sure that you are rotating enough and have enough forward shaft lean. I find that players just use their arms and get real wrists when they get closer to the green. That’s a BIG NO-NO. So let’s change that to a YES-YES for ...

If you want more pars, get out of your own way!
Many players get anxious and quicken their transition / downswing. Instead, let’s occupy your mind so you can make a good swing with occupying triggers to help sequence your downswing.

If you want more pars, let's improve your shots between 40-100 yards. Many players get real armsy and disconnected with the shots which makes it a real challenge to create any spin and control trajectory.

If you want more pars, swing out to the right. To (greatly) improve your ball striking (tee and fairway) you must swing out to the right as your body rotates left. I share a great way to practice this at the range and on the course with great visuals.

If you want more pars, but struggle with lots of 3 putts, then let's make sure you are not rocking the baby which disconnects you from the chest. This is a big deal, if you want more one-putts.

If you want more pars, join myself and CardioGolf.com creator Karen Jansen for at home and on the range practice. In this episode, let's keep you in your posture for more compression and pars.

We are now in Week 3 with a focus on Swing Plane. Staying in posture plays a huge role in keeping you on plane. Grab 3 balls and join me for this fun way to get that trail arm in front of (not stuck behind) the torso during the downswing. This in turn will help you swing out to the right and keep...

If you want more pars, but really struggle with understanding how to really rotate properly during the backswing than this tip is for you. We first got ahead and do it TPI assessment which is which assesses your torso mobility. That's step number one. Step number two is then to understand the var...

If you want more pars, let's struggle with staying in your posture than this tip is for you. I'll share five popular culprits with cues and feels to resolve the situation. So let's get to it.

If you want more pars, let's define X factor. What is it and how do you get some. The first step is to make sure that you can physically do it so well perform an assessment to determine your X-factor capability. And then I walk through the key points on how to get some in your swing. So let's get...

If you want more pars, grab three tees and let's jump in the sand and practice our bunker extension. Players really struggle from the bunker and this fun drill will help you get much better sand contact by focusing on striking the tees. So let's get to it.

If you want more pars, but you really struggle with contact and distance and accuracy then let's go ahead and get you connected. Head to MissPar.com to get my connection band. It's awesome. You can use it for your short game and long game.

If you want more pars, let's make sure your hands are getting deep enough during the backswing to help you shall the club on the downswing. I share popular culprits why your hands may not be getting deep enough and then cues to help you get them deep enough. So let's get to it.

If you want more pars, but you're not really clear on how much the hip should rotate and move laterally throughout the swing and this tip is for you. So let's get to it.

If you want more pars, but you really struggle with solid ball striking then let's take a look at your torso during the transition. Are you trying to hit the ball with your upper body. When this happens it throws your golf swing out of sequence and makes solid ball striking nearly impossible. Ins...

If you want more pars, but you are losing your angles early during the downswing then let's go ahead and focus on your posture. Your posture plays a key role in maintaining your angles which help deliver the club squarely with lots of effortless power. So let's get to it.

If you want more pars, but really struggle with your chipping around the green, then let's get you to focus on the club’s shaft. A lot of players are trying to hold their angles through the chip shot and not release the shaft this is a big no-no. Much of this is the concept of the hinge and hold ...

If you want more pars, but struggle with getting the downswing kicked in gear with your lower body than this tip is for you. I share great lower body cues to help you kickstart your downswing. So let's get to it.

If you want more pars, let’s identify your swing style. Are you a one or two-planer? The next step is to make sure it’s a match for you. In this tip, we’ll examine two great ball strikers and take a look at their wrists conditions as well as that play s a huge role in how to square the face. So, ...

If you want more pars, let's go ahead and assess your neck. The neck plays a key role for successful golf shots. If your neck is tight or limited then your golf swing will be limited and you need to understand the those variables with your neck so you can address the situation. So, let’s get to it.

If you want more pars, let's jump in the sand and learn how to play wet or firm sand. It is a slightly different approach than a bunker that has light and fluffy sand. It's important to understand the bounce of your club from wet and firm sand which will help you get out of the bunker successfull...

If you want more pars, but you're not crystal clear on the difference between mass versus pressure, then this tip is for you. I share the key differences and why you need both. So let's get to it.