If you want more pars, join myself and Jeff Kroop as we show you how to assess your shoulder range of motion and why it’s important to know what that range is. Jeff brings out a very interesting device to measure.
Up Next in Golf Fitness Series with Christina & Jeff
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Golf Fitness with Jeff & Christina: H...
If you want more pars, join myself and Jeff Kroop as we show you how to assess your squat pattern. Depending on how you squat, this could reveal a situation with your golf posture and power.
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Golf Fitness with Jeff & Christina: P...
If you want more pars, join myself and good buddy Jeff Kroop for some golf fitness and clowning around. In this episode, we dive into the role the pelvis plays in the golf swing. Plus, how to assess yours!
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Golf Fitness with Jeff & Christina: B...
If you want more pars, join myself and Jeff Kroop as we check our balance front to back and side to side. Depending on where you wobble, could uncover a hidden power leak in your golf swing!
