If you want more pars, join myself and Jeff Kroop as we dive into mobility restrictions in the torso and shoulders and what you can do about it.
Up Next in Golf Fitness Series with Christina & Jeff
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Golf Fitness with Jeff & Christina: S...
If you want more pars, join myself and Jeff Kroop as we show you how to assess your shoulder range of motion and why it’s important to know what that range is. Jeff brings out a very interesting device to measure.
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Golf Fitness with Jeff & Christina: H...
If you want more pars, join myself and Jeff Kroop as we show you how to assess your squat pattern. Depending on how you squat, this could reveal a situation with your golf posture and power.
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Golf Fitness with Jeff & Christina: P...
If you want more pars, join myself and good buddy Jeff Kroop for some golf fitness and clowning around. In this episode, we dive into the role the pelvis plays in the golf swing. Plus, how to assess yours!
