Live stream preview
If you want more pars, join myself and Jeff Kroop as we examine the role of the trail elbow. You should also grab a dumbbell and do some bicep curls so you can compare your guns to ours!
Up Next in Golf Fitness Series with Christina & Jeff
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Christina & Jeff & Posture
Join Christina and Jeff in this fun episode as they talk posture and share ways to assess and promote better golf posture.
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Christina & Jeff Head South to the An...
If you want more pars, let’s get your ankle mobility up to par!
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Golf Fitness with Jeff & Christina: S...
If you want more pars, join myself and Jeff Kroop as we dive into mobility restrictions in the torso and shoulders and what you can do about it.