Understanding the Butt Move
Long Game Training (companion booklet series)
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5m 57s
During week 1 of the 5 Weeks to Awesome Ball Striking, we examined your ability to activate our glutes. This is why so you can use it to activate your legs which in turn activates more ground pressure for crazy power and speed..effortless.
Up Next in Long Game Training (companion booklet series)
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Why I LOVE the BUTT MOVE (and you sh...
If you want more pars, but have not pop off the face with your ball striking or you really struggle with solid strikes, let’s make sure you are engaging the butt. I share why I love it for my own swing!
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Butt Move Inhibitors
I share popular physical reasons why your butt move may be limited. Our brain needs to be able to turn on the butt muscles and if it can't you need to find out why.
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Drill to Groove Hip Flexion
The Butt Move is hip flexion. I do not like using the term hips because then players oftentimes just spin their hips which is the very last thing you want to do. Instead we need to engage the butt muscles. This drill using Martin’s awesome Toolbox helps get you there.
USE THIS LINK AND CODE:
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