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Muscles have the most fun when they are stretched just right. They do not like being over stretched and will not perform well if under stretched. Find the balance and get your muscles pumped!
Up Next in Power for Distance - Technique
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Lag: Get More with Stretch Factor
To get more lag focus not on the hands and club, but the stretch in the body. A key move many players simply didn't know about.
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Short Backswing: Tips for Speed
Yes, you can still generate distance with a shorter backswing as long as you keep these keys in mind.
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Harness Pro Energy In Your Swing
How do the pros make generating speed and power look so easy? They harness the Kinetic Energy. You can too!
